Barb Hodgens
Barb Hodgens

Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)

grain free carrot and banana bread

Healthy, wholesome & homemade.

We stumbled upon this wholesome carrot and banana bread on Instagram and had to share it.
Thank you 
@longevitythroughfood

Ingredients

1 cup almond flour
½ cup coconut flour
½ cup flaxseeds or chia seeds
½ cup psyllium husk
½ cup homemade yoghurt
½ cup chopped walnuts
3 carrots
3 bananas
3 eggs
1 tablespoon nut butter
Choice of spice/s (I used 1 teaspoon cinnamon and 1/4 teaspoon nutmeg)


Method

1.   Preheat oven to 180°C or 350°F
2.   Line a loaf tin (I used 28 x 18 x 15cm) with baking paper.
3.   Combine all the dry ingredients (flour, seeds, walnuts, psyllium husk, spice) in a large bowl.
4.   Grate the carrots, then add them to the dry ingredients.
5.   Blend the bananas, eggs, nut butter and yoghurt until smooth.


6.   Mix the wet ingredients with the dry and then spoon into the prepared loaf tin.
7.   Bake for 40-45 minutes

PIN THIS RECIPE 

carrot and banana bread

 


Vollständigen Artikel anzeigen

Dehydrate blueberries and make blueberry powder
Dehydrate blueberries and make blueberry powder

von Barb Hodgens 02.Februar.2023 4 min lesen

Vollständigen Artikel anzeigen
Homemade low-fat and skim milk yogurt recipe
Homemade low-fat and skim milk yogurt recipe

von Barb Hodgens 27.Januar.2023 4 min lesen

Vollständigen Artikel anzeigen
Roast apricot fool
Roast apricot fool

von Barb Hodgens 12.Januar.2023 2 min lesen

Vollständigen Artikel anzeigen

Abonnieren