Barb Hodgens liebt alternatives, gesundes, vollwertiges Essen und spezialisiert sich auf die Darmgesundheit, sowie die SCD- & GAPS-Diäten. Barb schaffte es mit ihrer alternativen Ernährung, ihre eigenen Verdauungsprobleme in den Griff zu bekommen. Über Ideen, Kommentare und Fotos am Ende dieses Posts würden wir uns freuen :)
A delicious & healthy Japanese style dipping sauce or mayonnaise.
Spice up almost any dish with this easy and delicious Japanese style yogurt dressing. It is perfect for dipping or as a mayonnaise. It’s divine with salmon or pretty much any sort of fish. It is simply heavenly on chicken too. You could even drizzle it on homemade burgers or toss it into a salad.
With half a teaspoon of wasabi, the taste is mild so if you like a touch more zing, add a little extra after it has chilled a while. The flavours take some time to pop, so I recommend chilling the sauce for at least an hour before re-tasting. Stays fresh for up to a week.
Wasabi yogurt can be made with traditional dairy yogurt, such as 24-hour yogurt made with cow’smilk, rawmilk or goatmilk as well as non-dairy coconut yogurt.
Ingredients
½ cup homemade yogurt (coconut or dairy) ½ teaspoon wasabi paste (or more to taste) 2-3 teaspoons of finely grated fresh ginger 1 teaspoon of raw honey or maple syrup (more to taste) Zest of 1 lemon 1 tablespoon of sesame seeds Pinch of salt
Method
Heat the sesame seeds in a pan on your stove top.
Stir continuously until golden brown then remove from the heat and set aside to cool.
Combine all the ingredients in a ceramic or glass bowl and blend to form a consistent smooth dressing.
Chill until required.
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LOOKING FOR MORE HOMEMADE YOGURT TIPS & RECIPE INSPIRATION?
Simple wasabi & sesame yoghurt dressing
A delicious & healthy Japanese style dipping sauce or mayonnaise.
Spice up almost any dish with this easy and delicious Japanese style yogurt dressing. It is perfect for dipping or as a mayonnaise. It’s divine with salmon or pretty much any sort of fish. It is simply heavenly on chicken too. You could even drizzle it on homemade burgers or toss it into a salad.
With half a teaspoon of wasabi, the taste is mild so if you like a touch more zing, add a little extra after it has chilled a while. The flavours take some time to pop, so I recommend chilling the sauce for at least an hour before re-tasting. Stays fresh for up to a week.
Wasabi yogurt can be made with traditional dairy yogurt, such as 24-hour yogurt made with cow’smilk, rawmilk or goatmilk as well as non-dairy coconut yogurt.
Ingredients
½ cup homemade yogurt (coconut or dairy) ½ teaspoon wasabi paste (or more to taste) 2-3 teaspoons of finely grated fresh ginger 1 teaspoon of raw honey or maple syrup (more to taste) Zest of 1 lemon 1 tablespoon of sesame seeds Pinch of salt
Method
Heat the sesame seeds in a pan on your stove top.
Stir continuously until golden brown then remove from the heat and set aside to cool.
Combine all the ingredients in a ceramic or glass bowl and blend to form a consistent smooth dressing.
Chill until required.
PIN THIS RECIPE
LOOKING FOR MORE HOMEMADE YOGURT TIPS & RECIPE INSPIRATION?
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